lifeofandra

Mar 28

Pan-fried Parsnips with Honey and Pumpkin Seeds - Easy Recipe


 

Pan-fried Parsnips with Honey and Pumpkin Seeds

A simple yet highly delicious dish with an irresistible combination of textures and flavours.

This recipe makes 2 portions. Prepping and cooking take around 20 minutes.

You will need:

  • 500g parsnips, peeled

  • 75g butter/vegan alternative

  • 1/2 tsp salt

  • 1/2 tsp rosemary

  • 50g roasted pumpkin seeds

  • two teaspoons honey

How to:

  1. Peel the parsnips and cut them in half, lengthwise (or in 4 if larger)

  2. Heat the butter in a pan and add the parsnips

  3. Fry on medium heat for around 10 minutes, making sure to turn them over midway through

  4. Remove the parsnips from the pan and place them on a sheet or two of kitchen roll/towel, to remove some of the butter

  5. Place the parsnips on the plates, sprinkle the salt and rosemary on top

  6. Drizzle a teaspoon of honey on top of each plate

  7. Sprinkle the pumpkin seeds on top of everything.

  8. Enjoy!

  • It pairs very well with a few bits of feta cheese

  • Feel free to add a handful of walnuts and toasted almond flakes to this dish, for even more texture.

  • You can use this as a side dish or as a main dish

  • You can use dry or fresh rosemary or even thyme

  • You can substitute the honey for agave nectar

If you try this recipe, please let me know how it went, in the comments below and if you like this recipe, please click on the little heart below.

I hope life is treating you well.

Take care

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